SOMATIC ALIGNMENT

"Our intention is to create a safe space for exploration and healing, without imposing any expectations or pressure"

Santiago Ramirez,

Somatic Alignment Founder

Transformational Energy Healing

The goal of the Somatic Alignment Process is to restore the flow of energy throughout the body, which is essential for our overall well-being. The restoration of energy circulation reduces physical pain and supports you to adapt to situations or stressors in healthy ways.

Energy is an integral part of existence. When oxygen fails to flow smoothly through the body, it can lead to chronic pain. The term energy can also be called chi, prana, circulation or can be referred to as oxygen, blood, or the movement of nerves.

Breath, Movement and Touch

BENEFITS OF THE SOMATIC ENERGY ALIGNMENT SESSIONS

Regulate your nervous system, from survival to connection and safety
Relieve anxiety, stress, fatigue & overwhelm
Resolve past traumatic experiences by releasing stuck energy
Awaken your intuition and inner wisdom through life force activation
Develop a deeper connection with your body through breath, movement and energy flow
Find clarity and answers from within, while we work towards on awakening your inner wisdom
Shift your vibration, change your posture and restore your natural energy flow by releasing pain and contraction from your somatic body

What to expect during a session

In a Somatic Energy Alignment session, we address deeply held tension and blockages caused by unprocessed traumas, stress, or overwhelm. Using breathwork, energy work, and de-armoring techniques, we restore the natural flow of energy and enhance nervous system capacity. The private setting ensures safety and comfort, allowing for deep exploration of personal issues and emotions.

Sessions typically last between 60 to 90 minutes. I intuitively assess how far we can go in each session to ensure optimal progress and comfort.

During the session, you may experience:

Emotional Expressions:

Crying

Laughing

Singing

Physical Sensations:

Trembling

Tingling

Muscle contractions

Realizations

Visions

Memories

These responses are part of the healing process, helping you reconnect with your true self.

Staying Comfortable

You will remain fully aware during the session. If anything feels too intense, you can take a break, open your eyes, or adjust your position. Your comfort and well-being are the priority.

If You Don’t Feel Anything

If you don't experience strong emotions or sensations, that's okay. It may take time to break through built-up defenses. Stay present and open during and between sessions to deepen your connection with your emotions.

Additional Benefits

Somatic Alignment sessions work on an energetic level and may take your body a few days or more to adjust to this new shift in frequency.

Muscle contractions

Preparation

Before our session, it's crucial to make some preparations to ensure a smooth and productive Somatic Alignment experience. I've outlined some guidelines below that I highly recommend you review and follow:

1. Dietary Preparations: To optimize your comfort during the session, it's advisable to refrain from consuming food, coffee, or energy drinks for at least 4 hours beforehand. Some exercises we'll engage in might induce nausea, so it's best to approach them on an empty stomach.

2. Avoid Psychoactive Substances: For the integrity of the session, it's important to avoid using psychoactive plant medicines like ayahuasca, kambo, bufo, as well as drugs or alcohol, at least 48 hours before and after our sessions. This ensures that your mind and body are in the most receptive state for our work together.

3. Time Commitment: Our sessions typically last around 60 to 90 minutes. To fully immerse yourself in the experience, please ensure that you won't be interrupted and have set aside this time from your regular duties.

4. Comfortable Attire: Wear clothing that allows you to move freely and comfortably. This will enable you to fully engage in the somatic exercises and movements we'll be practicing.

5. Integration Period: Allocate some time after the session for integration. This is a valuable opportunity for you to reflect on and further explore the insights gained during our Somatic Alignment process. Creating a quiet space for reflection can greatly enhance the integration of
our work.

These preparations are designed to optimize your experience and ensure that you get the most
out of our time together. If you have any questions or concerns about these guidelines or anything else related to our session, please don't hesitate to reach out. I'm here to support you every step of the way.

Looking forward to our session.

Client Testimonial

The moment we started, I couldn't stop coughing, it was a different feeling and I couldn't make it stop.

With Veronica's guidance, leading me to a safe, comfortable place, I was able to let go and felt the blocks slowly moving forward and making new space to breathe and clear my energy.I felt cleansed, nourished, relaxed and happy. My whole energy and presence feels now more grounded and balanced.

You are a true blessing and a beautiful light in this world